- Newest Update: It’s Incubation Time
- Heather Recommends: Your Own Personal EnergyRICH Success Session
A Note From Heather:
I’ve found that there is a major key to the success of my body and my business. I call it ‘incubation time’. This is time that I take to just UNPLUG. Everything goes off: phone, TV, computer. I take time to just be. I do this for a couple of hours every week, but even better than that every year I take a week in August to incubate. It’s a miracle for my body and my business.
Next week I’m heading up to my folks summer cottage where there isn’t – you guessed it – a computer, TV and my cell phone doesn’t get coverage (Yes, there are still places where that’s so). The plan is no plan. I’ll be sure to let you know what creative-genius-inspirations strike during my true week-off!
What Is The Secret To Your Heart?
There is so much power and energy in our fourth energy point: the heart. Take a look at this week’s article to understand how it’s connected to the well-being of your body and your business. Enjoy!
IMPORTANT NOTE ⇒ No issue of EnergyRICH Tips next week. I’ll see you on September 8th!
Wishing You Energy and Success,
Heather
Heather M. Dominick, "The Energy Expert” and
Creator of the “EnergyRich Success System™”
Heather Recommends:
Have You Had A LIVE EnergyRICH Success Session by The Energy Expert?
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An EnergyRich™ Tip:
The #1 Energy Secret: Your Heart
By Heather Dominick, “The Energy Expert”
Just the other day I was walking to the subway in my New York City neighborhood and just as I approached a woman walking the other way, I sneezed. “Bless you”, she said. “Thank you”, I answered, as we passed. Neither of us stopped or even slowed down (it’s New York, after all), but I smiled. Such a simple gesture; such a powerful impact.
This is the energy of our heart in action, our fourth energy point.
We tend to miss, ignore, deny and avoid the energy of our heart. Constantly. Yet, it’s where our brightest light and our darkest demons reside. It can soar us to triumph or crash us into despair.
I believe it’s pretty safe to say that we’ve all been hurt at one time or another. The hurt doesn’t damage us, what we do with it does. We close our heart for protection and end up harming ourselves in the process: we overeat to feel better, leave our relationships before they leave us and limit our financial income to what we’ve been told we’re worth.
So what do we do? We open up. Wide.
Perhaps you’ve heard the saying “Do unto others as you would have done unto you”. This is true. I like to take it a step further. We get what we give and it starts with the energy of our heart. If you want to resolve your issues with food, volunteer at a soup kitchen. Looking for a love relationship? Celebrate the love relationships that are around you; embrace wedding invitations. Want more money? Give some away.
The REAL key to the energy of the heart: no expectations of what you’ll get for giving.
Here’s my coaches challenge, if you’ll accept it. Write down one thing you really want to have happen for yourself. Now write down something connected to this want that you can give. Next, write down at least one name of someone that you can give to – even if the name is ‘stranger’. Put this in action for at least one day. Go for seven and then thirty. Email me the results.
Our strength, not our weakness, is in our open-heartedness.
Want to know how to balance between giving to others and giving to yourself so you're always energized?
If you’re like millions of busy-life folks who just can’t seem to get enough en*ergy and courage to make an effective life transition and change for yourself, then you’ve landed in the right place. It's all outlined in the e-Book entitled "Get En*rgyR1CH: 7 Success Steps to Fuel Your Life!" Pick up your copy: www.GetEn*ergyR1CH.com
Energy Success Coach, Heather M. Dominick, "The Energy Expert," is author of the information packed 'EnergyRICH Tips' weekly ezine. If you're ready to jump-start your energy, make effective changes, and have more profit in your life, get your FREE subscription and more EnergyRICH Tips at
www.energyRICHcoach.com
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